Yoga in Goa

Published: Feb 23, 2019 by Lucy Tennyson

I’ve just returned from two weeks in India, which included a week at the Bamboo Yoga Retreat in Patnam Beach, Goa. It was hot, the beaches gorgeous, and the yoga full-on. I’m returning home for a rest!

Here are a few pix.

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A simple home practice

How to kickstart your home practice!

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1. PLAN IT

Bringing balance into our lives

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Now we are heading towards the autumn equinox on 21 September, nights are starting to draw in. It’s a time of change, as we move from the summer into autumn and we start to look ahead towards winter. We might start making plans for the year to come.